Dear Yogi friend,
Let’s spread the love this week!
Before you can love anyone or anything else fully, you have to learn to love yourself. How can we share what we don’t give ourselves?
TO OPEN YOUR HEART TO LOVE, you need to forgive yourself for your mistakes, for the past, for being judgemental. Then you need to forgive others. Let go of grudges, of anger, and just forgive
“The weak can never forgive, Forgiveness is the attribute of the strong.” MAHATMA GANDHI
Back on mat this evening at St Mary’s.
With love,
Sima