Theme: Truth, Trust & Letting Go
Dear Yogis,
This Week’s Strawberry Moon in Sagittarius is a beautiful and powerful moment in the lunar cycle. As we move to the heart of summer, this full moon invites us to release emotional baggage, trust our intuition and take a bold step forward.
Sagittarius is the sign of the seeker – It stirs up our desire for truth, freedom, and expansion. At the same time, full moons can heighten our emotions. You might notice big feelings bubbling up, old beliefs being challenged, or a sudden urge to shake things up and move in a new direction.
✨Instead of resisting this energy – harness it.
This is a great time to release old stories and step into your next chapter with clarity and courage.
Here are some yoga poses to help you harness this lunar cycle:
🌝 Half Moon Pose ( Ardha Chandrasana ) – to channel balance and clarity
🌝 Revolved Triangle ( Parivrtta Trikonasana ) – to invite perspective and detox old beliefs
🌝 Camel Pose ( Ustrasana ) – to open the heart and tap into courage
🌝 Seated Forward Fold ( Paschimottanasana ) – to soothe the nervous system and turn inward
🌝 Supported Savasana – always finish with rest, letting it all integrate
This full moon is about trusting your path and daring to dream bigger. Let’s move with intention, breathe deeply, and honour this lunar moment together on Tuesday June 10th.
With light and lunar love,
Sima