Aum everyone, I hope this emails finds you happy and sublime wherever you are at this present moment. How could it possibly be that it’s nearly the end of another term! With a little over 5 weeks to go before this year ends, let us remind ourselves of the goals we set at the beginning of this year…..How long did your self-discipline hold you up to your goal? A few days, weeks or maybe even months. Eventually, though, we slip back to where we were before or further back even. So let’s end this year with the same self-discipline and positive energy we started. Research shows that people who talk about their ambitions may be less likely to achieve them. Watch this short video on YouTube by Derek Sivers ( student of life ) about keeping your goals to yourself. Anyway – Here are some dates for your busy diaries….. Join me in welcoming my guest teacher Stephen price for Tai Chi on Monday 14 Dec in Market hall from 7:30 – 8.45. pm – This class suits all levels of practitioner and is open to all yogis who practice with us, their friends and family. I feel very privileged that Stephen has agreed to give us a taster of this ancient discipline for health and longevity. Click on the attachments below to find out more about Stephen and his work. Please book your place in advance-see me or Melissa before the 14th. Cost £10.00 **Note, Vinyasa flow class ( last class ) will be held on Wednesday 16 Dec at the normal time of 7:30 pm. Yogis who wish to challenge their balance and sharpen their other senses are welcome to move through their Vinyasa blindfolded. Class will resume in Market hall on Monday 04 January 2016. Last class at St Mary’s will be on Thursday 17 Dec – Back to rock the mat on Thursday 07 January 2016. Our Yogi evening is going to be held at Season’s Cafe, Old Amersham on Thursday 10 Dec from 7:30 – Fleur and Andrew run a great Tapas bar there every Thursday with a good range of vegetarian dishes. To get an idea of what’s on the menu click here…..http://www.seasons-cafe-deli.com/ See you all soon, Om Shanti x doc icon Steve-Experience-.doc
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