Namaste beautiful yogi/nis,
I hope your New Year’s resolutions aren’t dwindling and you’re still energised by the intentions you set at the start of the year. If they have, why not think of January as a trial month and reset your intention. Intentions ( sankalpa ) focus on the process of change rather than an instant goal. Goals stifle us, intentions set us free to be our best selves – Joan Hyman
As we are entering love week, why not choose ” self love ” for our intention?! Self love is often seen as a moral flaw but in a positive sense it’s accepting ourselves and all our flaws. Eric Fromm – psychologist and social philosopher argues that in order to truly love another person, a person needs to first love oneself.
Thank you everyone for a great start to the term. Remember there are no classes this week.
Normal class schedule resumes on Monday 19 February.
Wishing you true balance and wholesomeness.
Sima:)