Aum everyone,
I hope you’re feeling fantastic and sublime wherever you are in this moment.

I’m writing to confirm half term dates which I believe have caused some confusion this term and advise you of some changes!

Half term at St Mary’s will be on Thursday 23 & 30 Oct, back on the mats on Thursday 06 Nov. Half term at Market Hall, Old Amersham will be on Monday 03 & 10 Nov, back on the mats on Monday 17 Nov. This class is now being held at an earlier time of 7:30 pm instead of 8 pm.

Most of you already know that there will no longer be a session held at Coleshill Village Hall. This wasn’t an easy decision for me to make. We started at Coleshill in May 2011, well over 3 years of learning ways to align the body, silence the mind and spread the love. I sincerely hope that our work at Coleshill can help you bring more of yourself out into the world, It’s clearly a gift worth offering.

While on the subject of learning…Not only is learning the obvious way to gather the information that empowers choice and new options, it’s also one of the most powerful ways to maintain brain plasticity and vitality – The ultimate fountain of youth. As we Un-teach ourselves how we’ve learned to be adults, and re-learn how to be curious sponges like children, we recover the untainted exuberance that is joy.

I wish you a good half term week.

Shine on 🙂