Aum,
Thank you for all your emails and updates during the last few months. I’m blessed to have such an amazing family of Yogis and Yoginis.

I am very grateful to dive into another term of nourishing ourselves on all levels in order to remind us of the amazing opportunity of this life, this body, this moment in time. Not only is our physical body our one true partner for life, It’s the vehicle that contains and channels all that we are. And perhaps, most importantly it’s an ever-present and instant opportunity to wake up, to be present and to enjoy and love ourselves and our lives.

Let’s roll…..
Coleshill Village Hall,  Starting next Wednesday 03 Sep, 18.30-19.45. Gentle flow.
St Mary’s Church Hall, starting next Thursday 04 Sep, 09.30-10.45. Hatha
The Monday evening class will resume a little later this term. I’m looking to start on Monday 15 Sep,  20.00-21.15. power Yoga & Kundalini Yoga Kriya.

As always, please refrain from speaking before and after class. I cannot stress  enough that stopping the mind chatter will take your practice to the next level. Make a conscious effort to stay inside your body from the moment you enter the Yoga room, better still, from the moment you leave your home or work to come to Yoga!!

After much deliberation, i have had to make changes to the block booking system as It’s been increasingly hard for me to keep a record of the number of lessons attended by each Yogi! The block booking will only be available to yogis/yoginis who practice every week. Otherwise £10 for a drop in.

Thank you, I’m beyond grateful for you and for the world we share.

Sima