Namaste friends, I hope you’re spreading the love today and not forgetting the most important person: YOU. After all, how can we share what we don’t give ourselves! Don’t think of this as an act of selfishness, It is not selfish to learn to love and understand your true self ( not ego self ) – It is a gift for your partner to be with someone who is happy and at peace. So let today also be about self love. I wish all you ” loved up ” yogi/nis a great day & would like to share this with those seeking love: ” Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” Muhammad Rumi Finishing with a quick reminder that there are no classes this week. Classes will resume from Monday 22 Feb. keep spreading the love Om Shanti